Movement Adventure Retreat
With Julia Tao
Open Dates
Join us for the Avya Movement Adventure Retreat in the serene spiritual landscape of Rishikesh, a transformative 4-day experience combining yoga, nature, and inner exploration. This retreat is designed to awaken your body, mind, and spirit through a variety of enriching activities. Each morning begins with revitalizing yoga sessions followed by wholesome breakfasts. Explore breathtaking waterfalls, enjoy a thrilling scooty ride to Neer Waterfall, and witness magical sunsets at Tapovan. Day 3 offers an exciting Kunjapuri Sunrise Trek, grounding meditation, an exhilarating visit to Shivpuri Adventure Park, and indulgent Ayurvedic massage therapy. You’ll also get to discover the vibrant local culture with evening market explorations and authentic Indian-Western fusion meals. The retreat concludes with a heartfelt closing ceremony, social circle, and planting of a yoga tree—a symbolic gesture to carry the retreat’s energy forward. Whether you’re seeking movement, healing, or adventure, this retreat is your invitation to reconnect deeply with yourself in the heart of the Himalayas.
About the Leader
Julia Tao
Julia is dedicated to supporting individuals in connecting with their Inner Self. Through intuitive creative expression—whether it’s painting, drawing, writing, sounding, singing, or moving—she guides her clients to let their inner voice speak and guide them. Julia's approach integrates mindful, intuitive guidance and coaching with the science and practices of yoga in an embodied way. […]
Learn more about Julia Tao