Spa & Self Care Retreat
With Julia Tao
Package Dates
The Spa & Self-Care Retreat at Aavya Rise is a rejuvenating experience designed for those seeking rest, healing, and inner balance. Over three days, guests are guided through a curated mix of gentle movement, guided meditation, creative sessions, and therapeutic treatments to reconnect with themselves in a peaceful and supportive environment.
This retreat focuses on nourishing both body and mind through spa therapies, slow yoga, breathwork, and mindful activities like pottery and cooking. Whether you’re recovering from burnout, taking time off for self-love, or simply wishing to recharge, this experience offers a nurturing space to slow down and prioritize your well-being.
Set in the serene Himalayan surroundings of Rishikesh, the retreat is suitable for solo travelers, friends, or anyone looking to reset their routine with intention and care.
About the Leader
Julia Tao
Julia is dedicated to supporting individuals in connecting with their Inner Self. Through intuitive creative expression—whether it’s painting, drawing, writing, sounding, singing, or moving—she guides her clients to let their inner voice speak and guide them. Julia's approach integrates mindful, intuitive guidance and coaching with the science and practices of yoga in an embodied way. […]
Learn more about Julia Tao