Movement Adventure Retreat
With Dr. Rucha
Open Dates
Join us for the Avya Movement Adventure Retreat in the serene spiritual landscape of Rishikesh, a transformative 4-day experience combining yoga, nature, and inner exploration. This retreat is designed to awaken your body, mind, and spirit through a variety of enriching activities. Each morning begins with revitalizing yoga sessions followed by wholesome breakfasts. Explore breathtaking waterfalls, enjoy a thrilling scooty ride to Neer Waterfall, and witness magical sunsets at Tapovan. Day 3 offers an exciting Kunjapuri Sunrise Trek, grounding meditation, an exhilarating visit to Shivpuri Adventure Park, and indulgent Ayurvedic massage therapy. You’ll also get to discover the vibrant local culture with evening market explorations and authentic Indian-Western fusion meals. The retreat concludes with a heartfelt closing ceremony, social circle, and planting of a yoga tree—a symbolic gesture to carry the retreat’s energy forward. Whether you’re seeking movement, healing, or adventure, this retreat is your invitation to reconnect deeply with yourself in the heart of the Himalayas.
About the Leader
Dr. Rucha
Dr. Rucha bridges modern medicine with yogic science. In her one-on-one sessions, she helps guests understand the root of their concerns and build practical, sustainable routines around diet, movement, breathwork, and emotional awareness. Her work focuses on long-term clarity rather than quick fixes.
Learn more about Dr. Rucha