Dr. Rucha
Dr. Rucha bridges modern medicine with yogic science. In her one-on-one sessions, she helps guests understand the root of their concerns and build practical, sustainable routines around diet, movement, breathwork, and emotional awareness. Her work focuses on long-term clarity rather than quick fixes.
Upcoming Programs by Dr. Rucha
Movement Adventure Retreat
Join us for the Avya Movement Adventure Retreat in the serene spiritual landscape of Rishikesh, a transformative 4-day experience combining yoga, nature, and inner exploration. This retreat is designed to awaken your body, mind, and spirit through a variety of enriching activities. Each morning begins with revitalizing yoga sessions followed by wholesome breakfasts. Explore breathtaking […]
Tapas Fire & Ice
Also With Ashish khandelwal and Sadhu
Tapas, in the yogic tradition, represents the inner fire of transformation—the willingness to step into discomfort in service of growth. Through the contrast of heat and cold, effort and surrender, movement and stillness, we create conditions where resilience deepens and clarity begins to emerge. Join us as we celebrate the opening of Tapas: Fire & […]