Julia Tao
Julia is dedicated to supporting individuals in connecting with their Inner Self. Through intuitive creative expression—whether it’s painting, drawing, writing, sounding, singing, or moving—she guides her clients to let their inner voice speak and guide them. Julia’s approach integrates mindful, intuitive guidance and coaching with the science and practices of yoga in an embodied way. Her mission is to help people become and be who they truly are, enabling them to live their lives fully expressed and aligned with their inner and outer nature. With Julia’s support, clients embark on a journey of self-discovery, growth, and alignment with their true essence.
Upcoming Programs by Julia Tao
3 Nights / 4 Days Art & Wellness Retreat at Aavya
Where Ancient Knowledge Meets the Wisdom of Your Soul The ancient practices of Yoga and Ayurveda cleanse and energize your body and mind, opening up a connection with your Inner Self. Our unique combination of Yoga, Ayurveda, and Art Therapy allows you to listen and engage in dialogue with your heart's whispers, reconnecting with your […]
Movement Adventure Retreat
Join us for the Avya Movement Adventure Retreat in the serene spiritual landscape of Rishikesh, a transformative 4-day experience combining yoga, nature, and inner exploration. This retreat is designed to awaken your body, mind, and spirit through a variety of enriching activities. Each morning begins with revitalizing yoga sessions followed by wholesome breakfasts. Explore breathtaking […]
Spa & Self Care Retreat
The Spa & Self-Care Retreat at Aavya Rise is a rejuvenating experience designed for those seeking rest, healing, and inner balance. Over three days, guests are guided through a curated mix of gentle movement, guided meditation, creative sessions, and therapeutic treatments to reconnect with themselves in a peaceful and supportive environment. This retreat focuses on […]
Art Therapy Retreat
Immerse yourself in a soulful three-day escape amidst the serene surroundings of Rishikesh with the Avya Art Therapy Retreat. Designed to rejuvenate the mind, body, and soul, this retreat beautifully blends art, therapy, nature, and movement. The experience begins with a warm welcome, followed by grounding activities like a Ganga walk and Pebble Art to […]